I came across this bulletin board while scrolling through facebook the other day, and really wanted to share it. Of course, this board is for a classroom setting, but I thought it was PERFECT for #myforeverjourney as well.
I had a big long post about the above pic, but decided to delete it. Why? *Shrug* But I did.
Not everyone struggles with their weight. And aren't you lucky? But if we are being honest here, EVERYONE struggles with something. Weight, finances, relationships, school, heck...you could struggle with what outfit to wear every day. My son does! But whatever it is that is your current struggle, I'd dare bet you a chocolate chip cookie that you would be able to start changing your mindset on some of the issues you are facing if you took a little time and did a self evaluation. Ok. Not a chocolate chip cookie. I'd rather have some candy corns but whatever :)
This board though, is PERFECT for what I'm trying to do with my health. So what's my mindset as of today? I was missing WW. I needed it to save my life. I've learned strategies that help me cope with my food addiction. Hello. My Name is Angie, and I'm a food-a-holic. It's true. I also learned that if I'm REALLY hungry, I'm actually very willing to eat an apple. Mistakes are a good kick in the butt for me. What I didn't do so well one day, I make dang sure I kick it in the pants the next. Or I try to. It does take time. More times than not when I sit down to eat, my meal is cold because it has taken time to track, measure, etc. And yes, I'm doing my best. My best one day, might be my worst the next. But I'm doing my best at the moment I'm in. I'm making it better. I'm not trying to be Americas next top Model so I don't have to be as "smart thin as her." I'm chaning my mindset. I've got a ways to go,
but I'm on the right track!
Weighing in:
9/17/2015 -1.6
Total loss to date -56.6
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